Welcome to Metanoia


Welcome to Metanoia a blog sharing my daily experiences, travels, and random thoughts. What is metanoia? Metanoia can mean a lot to different people, but to me, it is an awakening that leads to personal transformation. I selected the word metanoia for my blog because my womanism has been a transformational journey; it has included a series of tough moments, wake up calls, awesome achievements, as well as learning to be present and available for myself and others. In recognizing and appreciating this, I feel awake and clear on who I am as a womanist, advocate, and sport professional. 

Regardless of what has brought you to Metanoia, I am excited to share with you my experiences, travels, and insights as they intersect with my womanist and Buddhist orientations.  

Thanks for visiting ☺️